Veggie, Feta & Shrimp Linguine

Prep Time: 10 minutes, Cooking Time: 35 minutes

Makes 2 servings


  • 16 pieces of shrimp
  • 1 green pepper
  • 10 Brussel sprouts
  • 2 medium tomatoes
  • Garlic powder
  • Onion powder
  • Sea salt
  • Feta cheese
  • Parmesan cheese
  • Extra virgin olive oil
  • Whole grain linguine


Preheat the oven to 350 degrees. Drizzle 2 teaspoons of EVOO on bottom of baking dish.

Slice the pepper, cut the bottom of the Brussel sprouts off then cut in half, dice the tomatoes and place in baking dish.  Top with seasonings.  Place 1/4 cup feta cheese and 1/4 cup Parmesan cheese over veggies.  Drizzle 2 teaspoons of EVOO over mixture.  Place in the oven for 30 minutes.


We always start to prep dinner then excercise, tonight’s workout was Pilates which is 32 minutes so perfect timing for the veggies to really bake and absorb all the flavors!  With 20 minutes left, we boil the water for the linguine and cook according to the package directions.  Once we were done working out, we placed the shrimp on top of the mixture for approx 2 minutes, the longer you let them cook the more gummy they get so only do it for like 2 minutes.




Next, the noodles can be drained, placed on the plate; veggie mixture can be divided into half on each of the plates and dinner is served…ENJOY!!!



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