Prep Time: 10 minutes, Cooking Time: 25 minutes
- 1-1/2 lbs extra lean ground meat
- 1 egg
- Mozzarella cheese
- Parmesan cheese
- Onion (approx 3 slices chopped finely)
- Sea salt
- Black pepper
- Onion powder
- Garlic powder
- Extra virgin coconut oil (spray)
Preheat oven to 375 degrees.
Lightly coat large baking sheet with EVCO spray and set side.
In a mixing bowl, combine ground meat, 1 egg, a small handful of mozzarella cheese, a few shakes of Parmesan cheese, onions and parsley. Top with the 4 seasonings and hand mix well! Roll mixture into approx 1 inch meatballs and place on sheet. Cook in the oven for approx 25 minutes or until they are no longer pink in the middle.
21 day fix containers:
1 red (5 meatballs)
There is barely enough of the cheese in the the meatballs to count it; however, I go with a little less blue that day!